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Group lessons

Get motivated by the energy of our group exercise classes at GymOne. Whether you enjoy intense workouts or just relaxing sessions, our diverse offerings have something for everyone. Our experienced instructors are ready to inspire and guide you. Build strength and fitness, and experience the power of coming together in our motivating group classes. Join us and discover the dynamics of fitness in a community full of energy and positivity. Plus, group classes are at the same times in every gym, super convenient and convenient!

Group class schedule of your gym

Bootcamp

Discover the power of Bootcamp at GymOne, where we bring the intensity of outdoor training indoors.
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Booty

Discover the power of our Booty group class, specially designed to strengthen and shape your glutes.
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Crosstraining

Experience the power of cross training at GymOne, where versatile workouts help you achieve total fitness.
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HIIT

During this dynamic group class, you alternate intense exercises with short rest periods, burning calories and improving stamina.
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Kickboxing

Immerse yourself in the energy of our Kickboxing group class at GymOne. Experience the perfect combination of strength and technique training, led
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Pump

This energetic group class with barbells and rousing music will boost your strength and endurance.
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Sixpack

Develop a powerful core with our Sixpack group class, focused on strengthening your abs for a tight and toned tummy.
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Spinning

Join our energetic spinning classes for a great cardio workout on the bike.
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Virtual Spinning

Discover the world of virtual spinning at GymOne, where you will be taken through a large digital screen and motivated.
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Vitality Fitness

For an active and connected lifestyle. Our Vitality Fitness group classes are designed to encourage vitality and a sense of connectedness
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Zumba

Immerse yourself in the rousing rhythms of Zumba and experience a festive way to move.
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Group lessons

Join Now and sport 4 weeks free + a GymOne Backpack as a gift! Join Now and sport 4 weeks free + a GymOne Backpack as a gift! Join Now and sport 4 weeks free + a GymOne Backpack as a gift! Join Now and sport 4 weeks free + a GymOne Backpack gift!