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Vitality Fitness

Vitality fitness: vitality at any age

Discover the carefully curated Vitality Fitness group classes at GymOne, aimed at promoting vitality and wellness in our older members. Our classes offer not only physical activity but also a social community where friendships are formed.
GymOne Vitality Training

What can you expect during this class?

  • Customized exercises for different fitness levels
  • Focus on mobility and flexibility
  • Building social connections in a supportive group

Invest in your well-being with Vitality Fitness!

Our Vitality Fitness group classes are tailored to the needs of older members and include gentle movements, balance improvements and muscle strengthening exercises. Our instructors provide a friendly and supportive environment, where fun and health go hand in hand.

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Vitality Fitness

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