Sixpack: Strengthen and shape your abdominal muscles!
The Sixpack group class at GymOne is designed to strengthen and shape your core muscles. Work on a strong, tight abdomen and improve your overall body strength.
What can you expect during this class?
Core strengthening: Use specific exercises to strengthen and define your abdominal muscles.
Overall Body Strength: Work on building strength in your core muscles for a stronger body.
Tight Belly: Stretch your abdominal muscles and work toward a tighter, toned abdomen.
Develop a powerful Sixpack with our intensive group class!
The Sixpack group class focuses on effective exercises aimed at strengthening your abdominal muscles. Our experienced instructors will guide you through a varied and challenging workout, working on building strength in your core.