Pump

Pump: Build strength and shape your body

Welcome to Pump, the dynamic group class that combines strength training with rousing music for a complete and energetic workout. Using barbells and easy-to-follow choreography, we take your strength and endurance to new heights.
GymOne Group Classes

What can you expect during this class?

Ready to pummel?

Pump is an experience that gives you strength, energy and satisfaction. Join us and discover the benefits of this effective group class. Build a stronger, shaped body while enjoying the positive atmosphere during class.

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Pump