Cross Training: Intense, versatile workouts for total fitness!
Crosstraining: Versatile workouts for total fitness!
Discover the versatility of cross training at GymOne. This group class offers intense and varied workouts aimed at improving your overall fitness.
What can you expect during this class?
Intensive Workouts: Exercises range from cardio to strength training for a complete and intense workout.
Versatility: Enjoy varied workouts that challenge you at different fitness levels.
Team spirit: Work with fellow athletes and be motivated in a stimulating group environment.
Crosstraining
During the Crosstraining group class, we combine different training methods and exercises for a complete workout. Our experienced instructors will guide you through challenging routines to build strength, endurance and flexibility.